Thoughts of suicide appear during severe mental states, which are caused by a decrease in interest in life and depression. What are the actions of a person who does not want to live? Let's look at the article on the mutual aid website People for People.
Those who went through such negative emotions experienced emptiness within themselves, something similar to a black hole that took away all the light, without a way out, leaving only hopelessness, remorse, grief and grief.
Some do not want suffering, they will be eager to end their life as quickly as possible.
*At every moment when you don’t want to live, there is a way out, even if you give up. You can start a joyful, happy life only when all negative reasons are found and removed.
I don’t want to live and there is no hope for a bright future
, I don’t want to live with the loss of control over my destiny and the lack of any hope for solving the problems that have arisen. In this state, thoughts of suicide occur as the only way out of the situation. It seems that suicide is the solution to the problem, but in reality, there is definitely no hope left.
Communication with different people will help you find other methods and roads. Their help is needed, which will manifest itself during a conversation, when you can look at everything with a different perspective and move on with your life. There are many people around who want to come and help, although this is unconscious to you. They can listen, advise and suggest solutions.
Quotes in English about life
In English there are many catchphrases related to the structure of life and everyday feelings. Therefore, quotes in English about life with translation are popular, because they can help find a way out or simply calm a raging soul.
“The best is yet to come” - “The best is yet to come.”
Forrest Gump has an incredibly beautiful and metaphorical saying about life: “Life is like a box of chocolates you never know what you will get” - “Life is like a box of chocolates; you never know what you're going to get."
“People wait all week for Friday, all year for summer, all life for happiness” - “People wait all week for Friday, all year for summer, all life for happiness.”
“Every day can’t be good, but there is something good in every day” - “Every day can’t be good, but there is something good in every day.”
“Do what makes you happy. Be with who makes you smile. Laugh as much as you breathe. Love as long as you live” – “Do what makes you happy. Be with those who make you smile. Laugh as much as you breathe. Love while you live."
Signs leading to suicide
When you don’t want to live , many people with thoughts of suicide have certain signs and signals. You need to distinguish them and be able to respond to them. If you think that thoughts of suicide are coming to a relative or friend, do not try to stay away and help them not to lead to suicide. Help the person find a solution to the problem and prove that you care. Or recommend the services of a specialist who will competently suggest ways out of the impasse.
Signs indicating possible suicide:
- conversation about the other world,
- desire to harm oneself,
- desire to kill yourself
- frequent thoughts or letters about death,
- searching for weapons or medicines for practical use.
The above signals are most harmful if accompanied by mental anxiety or bipolar disorder, alcoholism, an unsuccessful attempt to commit suicide, or a history of suicide in the family.
Quotes in English about autumn
Each season is beautiful in its own way, but autumn is especially praised by poets and prose writers. A myriad of sensory expressions can be found in language. Here we have made a selection of the best quotes about autumn with translation.
The incomparable Albert Camus said about autumn: “Autumn is a second spring when every leaf is a flower” - “Autumn is the second spring, where every leaf is a flower.”
“It's so strange that autumn is so beautiful yet everything is dying” - “It's so strange: autumn is so beautiful, although everything is dying.”
“Life starts all over again when it gets crisp in the fall” - “With the first autumn chill, life will begin all over again.”
“Fall was hot-supper time with everything to eat one missed in the morning when too sleepy to enjoy it” - “Autumn is like a hot dinner, when everything that you didn’t want to look at in the morning is eaten with a huge appetite.”
“Dancing of the falling leaves on a surface of a lake is a dream we see when we are awake” - “Dancing of autumn leaves on the surface of a lake is a waking dream.”
Unwillingness to live
Reluctance to live and lack of faith in the best are the most dangerous signals. Based on research, if a person has no hope, this is the strongest factor. Such people are characterized by conversations about how they cannot tolerate any feelings, see the future in dark colors and do not expect anything from it.
Other signs indicating such a condition consist of tragic mood swings or instantaneous changes: a sociable person becomes withdrawn, a righteous person becomes a rebel.
Loss of the will to live leads to:
- refusal to take action;
- disappearance of concern about appearance;
- changing eating and sleeping habits.
The person feels sorry for himself. He needs her, wants affection. When this need is satisfied, this state instantly passes. But not forever. He tends to come back. Gradually I want more and more. This is comparable to drug addiction.
Motivational quotes in English
“The future belongs to those who believe in beauty of their dreams” - “The future belongs to those who believe in their dreams.”
“It doesn’t matter how slow you go, so long as you do not stop” – “It doesn’t matter how slow you go until you stop.”
Estee Lauder noted: “I never dreamed of success. I worked for it” – “I never dreamed of success. I worked for him."
“Every day is a new chance” - “Every day is a new chance.”
Colin Powell about – “A dream does not become a reality through magic; it takes effort, determination and hard work.”
Most common causes of suicidal thoughts
Thoughts about suicide indicate that a person has not yet grown morally - he is a suffering child, very offended and demanding pity. Unconsciously draws you into a situation where you quickly need to feel sorry and give love. He can feel lighter only with understanding.
Unfortunately, there is no need to talk about happiness in such a state, since it will not exist while the inner child is traumatized and you need to try hard to learn to understand it. There is a lot of work here and it is advisable to do it with a professional who understands the nuances and can tell you how to live.
The feeling of pity is not considered good; it humiliates a person. This can be clearly seen in the following example. — The young man fell in love and could not cope with parting with his beloved girl. I decided to commit suicide - I jumped into the pond. He was saved. His further life went awry. He has completely sank, lost the will to live: he wears tattered things, constantly begs. I wanted pity - I got it. But at what cost!
Guilt is the main motive leading to suicide
Guilt and resentment go hand in hand: we carry a feeling of guilt, having offended another and not finding an excuse for ourselves, we can suffer greatly. The forms of manifestation of guilt are very different.
If you happen to offend someone and regret it with shame, this is already punishment: a person becomes more restrained, does not harm others, and begins to live with new attitudes.
There are manifestations in severe form. The wording of one of them is “suicide” as a way to avoid negative emotions. Any such situation should be studied in detail in order to identify the true cause of the depressive state. It is recommended to begin self-analysis under the supervision of a psychologist, and continue later on your own.
Material well-being and unwillingness to live
Material well-being and unwillingness to live are interconnected. Therefore, when money disappears, the self-destruction program automatically turns on. Thoughts arise: it is easier to die than to suffer. But living with momentary emotions does not mean doing the right thing. Thoughts arise about evil fate, a curse, some of them - “I don’t want to live.” But there are cases when a crisis prompted people to open new opportunities and earn millions.
This situation is not new for a psychologist. If you take the “roots” to the surface and bring them through awareness, everything will turn out differently. A motive will appear, a desire to live - to prove the opposite. Money manipulates society, which is a sad factor. In fact, money is a means to live, not the main meaning.
Disappointment in love
If a loved one leaves , there are a lot of extremes associated with this, and one of them is suicide. Emotions give no room for reflection, and actions lead to destruction. Feelings of hopelessness, uselessness, and resentment cover you. This is a natural reaction. Many who sincerely loved and lost love felt emptiness, an unwillingness to live without a loved one.
No matter how much it hurts inside, the path of awareness will overcome this problem, and thoughts of suicide are only a reflection of feelings. Within an hour, it is possible to look at your pain differently, accept the situation entirely and wonder what was such an acute problem.
Motivational Quotes in English
Every language has sayings that become popular or are remembered for centuries. Often these are quotes from great writers, speakers or book characters. In this article we will pay special attention to this topic and consider popular English quotes with translation into Russian.
It is not for nothing that people add certain sayings to the golden fund of the language. Usually such conclusions are filled with deep meaning. They motivate people to action, inspire faith, help them not to give up and not give up. It can also be wisdom passed down through generations. Therefore, in this article we present to you a list of inspirational quotes.
All quotes from great speakers presented in the article are divided into conditional blocks. Thanks to this gradation, you can quickly move on to those sentences in English that are of particular interest to you.
How to want to live and stop thinking about suicide
How to want to live and stop thinking about suicide ? — It’s difficult to give advice if you don’t see the problem in person and don’t know its source. For meaning to arise, life needs to be changed, an environment needs to be created, and inspiration for new achievements must be created. We need to make a new start. Then life will open from a new page.
There are cases where people died immediately after retirement. The tasks set in order to live were absent. For those with great goals, life was inexplicably prolonged, despite illness. These are sad facts. A person finds many reasons to live after getting out of depression. The key is working on yourself.
Serving others as a way to combat the unwillingness to live
The way to combat the unwillingness to live is to atone for guilt by serving others. This is a good alternative to punishing yourself after committing a serious act. Because often a person with the onset of hopelessness, feelings of guilt in a particularly strong manifestation are not able to live as before. The meaning disappears, life fades away in it, and in the future the condition worsens. A suicide program is being formed inside.
The way out of the described situation is as follows. You should accept what happened as a lesson from the universe; passed it, which means new tasks lie ahead. You can find the desire to live in anything: a person gains important experience of the soul and continues to improve. If any of the people do not want to live, they “dissolve” in self-sacrifice: this is their way out.
*However, the best option is still to work through depression at the subconscious level. As a result, thoughts of suicide do not appear: their source is missing.
Exciting hobbies
Passion and unwillingness to live are opposite aspirations. Therefore, to avoid bad thoughts, determine for yourself what you like. Try doing something new. Give up one thing and take on the next until you find something you love that can become a hobby. It's not easy to identify a passion when most children are simply discouraged from doing things that fill them with joy. If parents decide everything for a child, it is not surprising that his life is devastated. Parents tell you what to want and what not to want. Aimlessness is the first prerequisite for choosing suicide.
Physical exercise
Movement and the desire to live are interconnected, and the management of mental state is partly in sports. Thanks to exercises, all muscles work, filling the body with energy, and an energy surge is the most useful thing in a situation when suicide seems to be the only way out. More sports - more victories.
They uplift and inspire. But you don’t need to exceed your capabilities: the period is important in terms of getting out of depression and living joyfully, and not driving yourself down. Running, cycling, gymnastics with dumbbells - allow yourself whatever your heart desires. Martial arts and boxing are activities that help relieve pain in the heart.
Achieving goals
When setting tasks, the subconscious automatically updates the necessary resources; in parallel, those that make you live are also launched. There are unachieved goals - a person wants to live.
If you have no desire to live, help others live
If you have no desire to live , dedicate it to someone who needs it. There are many hospices, boarding schools and shelters that house people or animals in need of help. Try to become a volunteer and simply help them from the heart, because perhaps this is where you will find your meaning in life and save those in need using your own strength.
However, you should not immerse yourself in religion and join sects. In such organizations, it seems that life has acquired meaning; in fact, you will be taught how to brainwash people in order to win them over to your side. These phenomena occur quite often, resulting in canceled apartments, accounts and pensions.
Extreme Sports
The presence of negative thoughts and the most important of them - you don’t want to live, perhaps in your case is due to a lack of adrenaline. Try to spontaneously do something extreme, start small, and you will see life in a new color.
For example:
- mountaineering. Try to overcome a low mountain and feel the taste of adrenaline. A surge of endorphins will overwhelm the nervous system, blood will rush to the head, and the desire to live will appear by itself;
- amusement park. The result directly depends on the degree of fear of the attraction. After such extreme moments, you will understand the dependence of emotions on hormones and will be able to manage them, which will allow you to always be in good shape and in a joyful mood.
- reading or bibliotherapy - there is a diverse set of books that change your worldview and eliminate thoughts of suicide, help you change your ideas about the natural and find the meaning of existence. As an example, I can cite such authors as Bernard Werber and Max Frei.
Meditations to help
Meditation allows you to manage your emotional state, respond adequately to stress and distance yourself from pressing problems. On the Internet you can find a lot of options for exercises with consciousness that are most suitable for your problem.
Communication with the opposite sex
Suicidal thoughts and success cannot interact simultaneously, therefore, success will displace negative emotions and give life global meaning. The more successful you are in life, the more successful you are with people of the opposite sex.
In addition, there are special trainings to teach how men and women interact with each other. Based on the practice of communicating with such people, we can conclude that thoughts about death are unusual for them, they want to live and strive to achieve goals and self-development.
Avoiding alcohol, caffeine and other stimulants
The cause of depression is depletion of energy, because all psychostimulants seriously affect our nervous system, giving rise to negative thoughts and the most terrible of them - we don’t want to live.
To restore vitality, you need good sleep and taking vitamins. The body always wishes us only the best, and the mechanisms associated with a bad mood warn of fatigue and urgent action.
Beautiful quotes in English
In addition to thematic sayings, there are also simply beautiful quotes in English with translation. Here are some of them:
“Life is too short to wait” – “Life is too short to wait”
“We do not remember days, we remember moments” - “We do not remember days, we remember moments.”
“Be the best version of you” - “Be the best version of yourself.”
“Love what you do. Do what you love” - “Love what you do. Do what you love."
“Dream higher than the sky and deeper than the ocean” - “Dream higher than the sky and deeper than the ocean.”
Short quotes with deep meaning
The following short quotes with meaning are not the entire list of worthwhile sayings. They are laconic and concise, but their message is easy to understand.
“Now or never” - “Now or never.”
“Never look back” - “Never turn around.”
“Live without regrets” - “Live without regrets.”
“All we need in love” - “All we need is love.”
“Never say never” - “Never say never.”
In this article we have collected only a small part of the quotes that have a special charm and meaning. We hope they awaken the strength and missing emotions in you.
Author of the article: Ekaterina Ivanova, methodologist Lim English
Source
