Quotes about trials
Friedrich Wilhelm Nietzsche
What doesn't kill me makes me stronger.
Susan Collins. Mockingjay
There are roads that need to be walked alone.
Rebel way (2002)
If a guy offends you, take it as a challenge from fate. Fate sends us trials to test us. If you let some guy take you out of the game, then you don't deserve more.
Big Fish
The harder the test, the greater the reward.
Sergey Bodrov
The soul grows stronger through trials.
A life without challenges is not life.
Gladiator (2000)
Each person is sent as much as he can bear.
Simone de Beauvoir
Any lover will recognize herself in Andersen's Little Mermaid, who, because of love, exchanged her fish tail for women's legs, although in doing so she walked as if on knives and needles.
Erich Maria Remarque. Triumphal Arch
A person can endure a lot.
Mikhail Shishkin. Letterman
After all, everything in the world should end like this - a man, having passed the test, returns to his beloved and puts his head in her lap.
Tests are a source of experience
Tests give us the opportunity to test our skills in practice, and also to look at the world and ourselves from a different angle, in case we are not coping with the tasks. For some, trials are something difficult, something to be avoided. For others, tests are a challenge, after which a person sets a new level of internal assessment of himself. And if the test was passed successfully, then this bar is deserved and will not be lowered for a long time. If the test is not passed, the person has the opportunity to gain new experience and an indication of his own strengths and weaknesses.
We sometimes face trials voluntarily, starting a business or setting important goals for ourselves, and sometimes trials find us by themselves. But it is important to understand that any challenge is the best source of experience. Namely, experience is the most valuable internal resource of a person. After all, experience cannot be acquired in isolation from life. Knowledge can be studied and cultivated, strength can be developed, skills can be sharpened, but it is experience that we cannot gain forcefully. And therefore, trials should be valued as a source of our most valuable resource.
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Donald Trump. Think big and don't slow down!
You don’t have to see every failure as the end of the world. You learned your lesson, learned it, and move on. Don't sit on failure like it is on ashes. Start thinking big again. Fill your mind with thoughts that can lift your spirits, plans for the future, past successes, everything good that your friends said and are saying about you - everything that can bring positivity into your internal dialogue.
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Aphorisms about trials
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Confucius said:
“It’s more difficult to penetrate a person’s heart than to get into a mountain gorge.” It is easier to know Heaven than the human heart.
The sky established spring and autumn, summer and winter, day and night. A person’s face is impenetrable, feelings are deeply hidden.
It happens that a person is kind in appearance, but by nature is greedy; seemingly capable, but in reality useless; businesslike in appearance, but idle at heart; soft on the outside, rough on the inside. That is why it turns out that a person either strives for virtue, like someone dying of thirst for water, or runs away from it like a forest fire.
This is why a wise ruler sends a man far to test his devotion, and sends him near to test his reverence; gives a difficult assignment to test his abilities; asks him unexpected questions to test his intelligence; orders to act quickly in order to test his trust; trusts him with wealth to test his conscience; informs him of danger in order to test his composure; makes him drunk to test his inclinations; puts him together with women to see if he is lustful. These are the nine tests by which people can be judged.
What tests do you need to pass?
In order to become a truly original, experienced and mature person, a person will have to go through a series of tests that will affect his attachments, paradigms, financial condition, limit his ability to enjoy and create conditions for real growth. Some experience such tests voluntarily, for some they come on their own, but if such tests are successfully completed, a person becomes mature, which makes it possible to be truly internally independent.
On the one hand, sometimes the world throws up obvious challenges - if you are attached to someone and want to become a better person, you will have to go through a breakup. If you want to become richer, conditions will be created for extremely hard work. If you want to gain knowledge, there will be teachers and sources of knowledge. The desire for achievement gives rise to a test, which determines whether a person will be able to achieve something or not.
On the other hand, trials arise naturally for a person from his lifestyle. Being too strongly attached to someone, a person builds a relationship in which the partner devalues them, which leads to separation and the need to rethink his attitude towards other people. The desire for wealth naturally pushes us to the need to expand our boundaries and work hard. One way or another, for a real change in life in any area, trials cannot be avoided, and depending on where there is a desire to become better, there will be a test, expressed in a pronounced crisis or simply incredibly hard work.
When we imagine an experienced person, we immediately imagine a mature, independent, self-sufficient, but at the same time open and responsible person. Experience does not come just like that and it does not come in all areas at once. Someone may be a professional, but cannot have a relationship, and someone is happy with the relationship, but does not have harmony within themselves. Soreness and changes are signs of growth and no matter how much you would like to avoid them, this will not happen. We should voluntarily accept them and move to a new level from which past problems will no longer be problems for us, because we know how to solve them.
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Thus, trials are that anesthetic injection that both relieves pain and causes it. But having passed even one test, we deprive ourselves of enough worries and obstacles to truly believe that the work and suffering we go through are justified, fair, and even simply beneficial.
Aphorisms about trials
During the test all troubles come together. (Church Fathers)
Self-knowledge requires testing: no one will know what he can do unless he tries. (Seneca)
People are least able to endure the slightest test, I mean silence. (Polybius)
The greatest test of a person is to resist not so much failure as against happiness. (Guicciardini, Francesco)
Ridicule is a good test for self-esteem. (Vauvenargues, Luc de Clapier)
Great happiness is a trial by fire, great misfortune is just a trial by water. (Jean Paul (Johann Paul Friedrich Richter))
The greatest test of a man's courage is to be defeated and not lose heart. (Ingersoll, Robert Greene)
Not death, but life is a test of courage. (Alfieri, Vittorio)
To be slandered is a test of purity from which a virtuous person emerges unsullied. (Sade, Alphonse de)
Life is a severe test, and the first hundred years are the hardest. (Mizner, Wilson)
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First, test what kind of man you are, then you can get married. (Saadi)
I believe that the first test of a truly great man is humility. (D. Reskin)
Both what we call happiness and what we call unhappiness are equally useful to us if we look at both as a test. (L. Tolstoy)
Just as it is easier to defeat wild beasts than swarms of insects, so it is easier to triumph over rare and major trials than over small everyday ones. (I. Richter)
For a person, misfortune is not to know misfortune, and grief is not to know grief, for the best path to development is the path of trials and hardships. (Unknown author)
When you see good things, you should treat them with respect and check whether you have these qualities. When you see something bad, you should treat it with contempt and check whether you have these qualities. (Xunzi)
The idea that a view passed from century to century, from generation to generation, cannot be entirely false is a pure illusion... After all, with the exception of a few philosophical minds, no one will even think to check whether what everyone says is true. (Bayle, Pierre)
If someone praises you, check for yourself whether it is true. (Cato the Elder)
Adversity tells us what happiness is. (English proverb)
Sorrow will turn into happiness - defeat will become merit. (Chinese proverb)
There is no greater misfortune than not knowing the limits of your passion... (Lao Tzu)
With all the vicissitudes of fate, the greatest misfortune is to be happy in the past. (Boethius)
Sensing the proximity of sad vicissitudes, The living spirit fades and withers, If you expect troubles from fate, Then fate will never deceive. I.Guberman
In the vicissitudes of fate, one cannot rely on the bonds of friendship or hospitality: after all, only a few did not hand over to the executioners friends who sought refuge with them. (Plutarch)
It should be borne in mind that people may suffer failures due to the vicissitudes of fate, but they must always be steadfast in spirit... (Brasidas.)
Humor is the only true test of seriousness, and seriousness is the only true test of humor. After all, an object that does not stand up to ridicule is suspicious, and a joke that does not stand up to serious examination is empty ridicule. (Shaftesbury, Anthony Ashley Cooper)
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What is the role of difficulties and trials in our lives?
Who has ever thought about why such situations come into life, difficulties that we avoid most of all, we don’t even want to think about them, let alone cope with them, including all the courage, endurance and wisdom. And why does it happen that these difficulties and situations are repeated for many years, disguised as various circumstances, and there is nowhere to escape...
A person experiences the same feelings over and over again, expresses emotions, reacting to what happened in the same way, as best he can. For example, a person on his own is not confident in himself, especially in a circle of more successful, skillful people. Experiences a feeling of inferiority, a complex of failures, is quick-tempered, socially anxious, and shy. These emotions and feelings manifest themselves just when a provoking situation arises. You can say: “Well, what can you do, such a character, personality, life experience.” Only in order to change or transfer, to overcome circumstances, other reactions, decisions, and personality traits will help. Thus, a relationship can be traced: unhappy situations, difficulties are repeated in life again and again, so that we change, educate, strengthen new traits that are not typical for us, learn to show emotions in a new way, to cope with situations. To come out of them stronger or, on the contrary, compassionate, gentle, having learned to love, having experienced the unexpected, overwhelming joy of helping even a stranger, of warm participation in his fate. At the beginning of life, we set the same values for ourselves, then we can change them, supplement them, and set our own priorities. What does a person often do? He fights, is indignant, protests, accuses, avoids, falls, shifts the burden of problems, blows of fate onto someone else's shoulders, including his family and friends. It’s good if there is such an opportunity to lend your shoulder to someone.
What theory cannot change, practice can. Only thanks to the complex twists of fate does a person release his full potential, show the true character that is inherent in him, and become who he really is. Who manages to recognize and demonstrate their inner potential (creative, spiritual-value, constructive) to the extent possible? Make it the basis for building your life scenario.
There are also people who want to focus their attention on the negative traits of their character or weaknesses of their personality, and identify themselves with just such a portrait. Based on it, develop your life paths. Repeating circumstances, signals and blows of fate - ignore, strengthening in evil, resentment, indignation at the world around us and people. To protect their positions in relation to their own “I”, demands are made on other people, close ones, up to changing their personalities. Such people develop their own philosophy, meanings with which they preserve and support their life position and actions, and explain difficulties in their own way. They need this to protect their attitudes, communication barriers and any actions leading to changes in their personality, life principles, to protect their false goals.
For many years of their lives, people spend enormous energy and effort trying to drown out their true “I.” What could they be like, looking at the world without self-invented “glasses” and wrong life conclusions?! It’s like the scales between which a person balances: a compromise or the right decision, a direction, a confident step towards defining and achieving one’s value meanings, goals, calling, separating the main and the secondary. Often people talk about themselves as two different people who live in tandem, a peaceful union, when one part of “you” says something specific, and the other does not consider it a feasible action. In this process of formation, choice, a person goes through certain stages: saturation with knowledge, life experience, self-knowledge. Nurturing conclusions, certain conclusions, attitudes, life principles. Insight and giving your conclusions, chosen values, meanings, dreams a specific form and definition. Checking for errors and the usefulness of what has been created, whether the foundations of the main, chosen positions of the reality of life. Scanning, analysis of the balance of forces, opportunities and ways of achieving.
Overcoming internal and external obstacles is formed by character traits and predetermined by unique personal structures. One acquires the ability to foresee and predict situations, the opportunity to realize one’s valuable meanings in life, calling and, accordingly, in the future receive no less valuable things, relationships, interesting stories and twists of fate in return.
Parable about the artist
“In the city there was a small workshop of a famous artist, where a young man went to study. He produced amazing paintings in which the young artist could show beauty where others did not notice it, and inspire people to extraordinary actions. The future promised to be very meaningful and promising, but the young man was impatient to achieve more, to quickly get on his feet and establish himself. He left polishing his painting skills and went into business, opening an antique store. In it, he sold paintings and frames restored with his own hands, passing them off as old antiques. He quickly acquired wealth, the necessary partners, and got married.
Over the years, he often felt sadness, dissatisfaction with life, emptiness and routine, only a little joy came from the charity that he sometimes allowed himself. One day, having lost peace, he could not sleep for a long time, he kept asking himself what was wrong with him, until he finally fell asleep. He had a wonderful dream about himself, how he became a famous artist, held thematic exhibitions of paintings that attracted people's minds to solving certain problems in the world. Once I painted a portrait of a beautiful stranger on the seashore, and after some time I unexpectedly met her on my next trip to the cities. They had a wonderful feeling, like two halves of one whole. In the evenings, the family with their own and adopted children, sometimes with friends, gathered by the fireplace to talk about the present and future, to have a fun holiday. But it was only a dream about that real life and gifts of fate, which the young artist exchanged for a “small compromise” in his life. So he bought it cheaply and paid dearly with his talent and destiny, giving his destiny to another person. In our youth and throughout life, we can often devalue what is truly valuable, people, not knowing how dear and necessary they can be to us, we change our character and our destiny, as if intending to rehearse and live our lives again.”
Quotes about trials in life
This collection includes quotes about trials in life for reflection and development. And here is the first expression: A person loves and respects another as long as he cannot judge him, and longing for love is a consequence of insufficient knowledge. T. Mann.
There is no other meaning in life than what a person himself gives to it, revealing his strength, living fruitfully. Fromm E.
Looking back on the experience, I remember the story of an old man who, on his deathbed, said that his life was full of troubles, most of which never happened. Winston Churchill
Amor et deliciae humani generis - love and joy of the human race.
Life doesn't have to give us what we expect. We must take what it gives and be grateful for the fact that it is so, and not worse.
Love destroys death and turns it into an empty ghost; it turns life from nonsense into something meaningful and makes happiness out of misfortune. Lev Nikolaevich Tolstoy
Surround yourself only with those people who will pull you higher. It’s just that life is already full of those who want to pull you down. George Clooney
The highest wisdom is to know yourself. Galileo Galilei
Be happy in this moment. This moment is your life.
You need to communicate only with those with whom you feel comfortable. The rest are free. Especially unlikable ones are free twice.
Loving those who make mistakes and are mistaken is a special human quality. Such love is born when you understand that all people are your brothers; that they are mired in ignorance and are mistaken against their own will. Marcus Aurelius
If you need money, go to strangers; if you need advice, go to your friends; and if you don’t need anything, go to your relatives. Mark Twain
Even in times of terrible tragedy and crisis, there is no reason to add to the suffering of others by appearing unhappy.
A warrior does not give up what he loves. He finds love in what he does. Peaceful warrior
Raise your words, not your voice... Flowers grow from rain, not from thunder...
A girl must love someone, otherwise she will hate everyone Jared Leto
Women love, men play along in love. Arkady Davidovich
You think about life and love in moments of self-knowledge of your own essence...
Life goes on when the way of life dies.
Life is harsh, but for a person with a strong spirit, it is beautiful and interesting, despite all the difficulties. R. Rolland
Almost every wise saying has an opposite meaning and is no less wise. D. Santayana
Happiness is such a monstrous thing that if you don’t burst from it yourself, then it will require at least a couple of murders from you.
Do nothing to please yourself, but do everything to help and please those around you; and you will practice self-sacrifice and love. Saint Theophan
Having avoided one trouble, you find yourself in another; However, this is wisdom: having weighed all possible troubles, consider the least evil as a good. Niccolo Machiavelli
Smile because life is a beautiful thing and there are many reasons to smile. Marilyn Monroe
Marital love, which passes through a thousand accidents, is the most beautiful miracle, although the most ordinary. Francois Mauriac Even the strongest family is no stronger than a house of cards. George Saville Halifax
Inaction creates doubt and fear. Action breeds confidence and courage. If you want to conquer fear, take action.
A woman needs love, and a man needs a woman. Wolf Vondracek
If you are going to love someone, learn to forgive first. A. Vampilov
Looking back on the experience, I remember the story of an old man who, on his deathbed, said that his life was full of troubles, most of which never happened. Winston Churchill
Any ontology, no matter how rich and firmly consolidated a categorical system it is, remains fundamentally blind and a perversion of its very purpose, if it has not first sufficiently clarified the meaning of being and has not accepted this clarification as its fundamental task. Heidegger M.
Everything passes, this is the truest truth in the world. - Erich Maria Remarque.
Never feel sorry for yourself and don’t let anyone do it.
A ship is safer in port, but that's not what it was built for. Grace Hopper
Be the only one in love and no secondary roles!
Love must be in actions. And in words you can take over France!
A ship is safer in port, but that's not what it was built for.
Every dream is given to you along with the strength necessary to make it come true. Richard Bach
If there is no pleasure in life, then there must be at least some meaning. Diogenes
Tomorrow is the first blank page of a book of 365 pages. Write a good book. Brad Paisley
You should not mistake kindness for weakness, rudeness for strength, and meanness for the ability to live.
It's hard to be the last bitch, there's always someone behind you! M. Zhvanetsky
Even the strangest people can come in handy someday. Tove Jansson, All about the Moomins.
Being good wears out a person! Mark Twain
The art of being wise is knowing what to ignore. William James
The only way to live is to live. Tell yourself: I can do this, even knowing that you can’t. Tove Jansson, All about the Moomins.
Why do we close our eyes when we pray, dream or kiss? Because we don’t see the most beautiful things in life, but feel them with our hearts.
Affectionate speeches can also make you deaf. Ivan Ivanyuk
You can neither win nor lose until you are racing. David Bowie
Collect all the money you want to spend on doctors, psychics, medicines and buy yourself a sports suit, sneakers and start doing physical exercise!.
Amor omnibus idem - love is the same for everyone.
In our world, winds blow from the bow more often than from the stern.
The greatest test of a person is to resist not so much failure as against happiness.
Life is a path covered with thorn bushes that tear our clothes and in the end leave us wounded and naked.
Trials and tribulations are like feeling hot and cold. When you know that they cannot be avoided, you are not angry when they appear, and you are not worried or disheartened.
It's time for you to find out that when you climb, every mountain always seems steep at first.
Our life is worth as much as it cost us in overcoming the difficulties that arose in the process.
Procrastination, sometimes so useful in calm times, can be disastrous in times of trial.
The harder the test, the greater the reward.
When Heaven wants to improve a great man, it tests him in every possible way until he emerges victorious from all troubles.
Testing is a good thing. We grow and learn from the trials we pass.
*** When Allah Almighty loves someone, He subjects him to tests. *** No test can make you weak. Only you can deprive yourself of your strength. Stay strong! *** The test is the lion, and lions do not eat carrion. *** Don’t be afraid to experience hardship - they will survive it. *** I am ready to meet the Creator. The question is, is the Creator ready for such a severe test as MEETING ME?! *** For some, love is a test, for some a reward, and for others a gift of fate... *** Wild love should be feared just like hatred. When love is strong, it is always clear and calm. *** There is no better teacher than misfortune!!! *** Life without challenges is not life. *** I will never let misfortunes get the better of me, no matter how severe the trials, I will fight them! *** The test of love comes when you are truly tired... *** When climbing a mountain, all the difficulties come at a time. *** Maybe trials make us stronger, but we live for sunny days! *** Difficult trials are sent to everyone! And here is the result: in our country half of Russia is lying around drunk, half of Russia is smiling through tears. *** Everything will be fine... The main thing is not to fall before the shot! *** It’s always easy to talk about other people’s suffering! (...) But when we ourselves have difficult times, we are not so optimistic. We say: “God, what is this? Give me easier tests! Unfortunately, real challenges are never easy. *** If God gave it, then he knew that you could endure it. *** One of the most serious tests in life is the test of Doubt and Choice. *** Nowadays people are not tortured with hot irons. There are noble metals. *** People need hard times and difficult experiences to develop their soul muscles. *** Happy circumstances create friends, sad ones test them. *** Do not test either friendship or love and do not demand proof of them. Tests and proofs will come of their own accord. *** Life is a school of life... It’s a pity that for some unknown reason there is no exam at the end... This is what really haunts me... *** What a shame to live on earth for so long and experience so little! *** Not wanting to admit that life has bent you into a ram’s horn, call yourself a grated roll... *** Drag your cross to life, but don’t grumble at the same time. *** Managed to survive... must have strength, remember... *** If God does not give people trials that they cannot overcome, then where do suicides come from? *** Only someone who has been shipwrecked and miraculously avoided drowning is able to understand the psychology of a person who wants to laugh simply because he is breathing. *** You won't feel the same pain that other people experience until you experience the same thing as them. *** You cannot choose the test itself, but you can choose how to react to it. *** And this, too, MUST be experienced... *** “No temptation has overtaken you other than that of a man; and God is faithful, who will not allow you to be tempted beyond what you are able, but when you are tempted, He will also provide relief, so that you can endure it.” *** - God gave us the feeling of pain so that, having experienced it, we would know the most cruel feeling - the feeling of indifference. *** Life without challenges is worth nothing. *** There are moments in life when it seems like the world is simply collapsing around you. This is a very important time in life because this is when we truly learn to live. *** Don’t expect that life will immediately launch you into a dolphinarium. First, be prepared for a pool with sharks. *** Remember, many trials sent to us by fate only strengthen our spirit!!! *** When, LORD, will you begin to test me with wealth??? *** Anyone who has a Why to live will be able to withstand almost any How. *** The thinner the ice, the more everyone wants to make sure whether it will hold up. *** The soul grows stronger through trials. *** There are no chance meetings... It’s either a test... or a punishment... or a gift of fate... *** Dreams that come true make our life predictable, and unrealistic hopes only push it away, not allowing us to experience happiness now!!! *** A decline in a relationship after an outburst of emotions is just the vicissitudes of great love. *** REMEMBER! If GOD gave it, then he knew... you will endure it!!! *** You can sometimes fall in love at first sight, but you can fall in love deeply only after going through difficult trials together *** Life gives everyone the same trials, only the strong have scars on their souls, and the weak have scars on their wrists. *** Lord, I was told that you are sending me tests so that I become even stronger, braver and more resilient... Maybe ENOUGH is already ENOUGH?! Can I just be an ordinary, weak WOMAN?! *** There will definitely come a time when everything will be fine. When Fate steps aside and says: “You have had enough trials. Live in peace." *** Trials never come to us in the form we prefer. *** You can always emerge victorious from any, even the most tragic, life situation! As the heroine of Liya Akhedzhakova said in “Office Romance”: “Nothing is impossible for a person with intelligence.” *** All life's difficulties must be perceived as tests. Since life tests you, it means it wants to check whether you are ready for something better! *** It’s not without reason that we meet certain people on our way. This is how it should be, this is a special test. *** Life weaves lace, and sometimes cobwebs embroider patterns with a heavy cross. Today I fight, no matter the reasons, and then, it doesn’t matter to me what happens next... *** There are still many heroes in Rus'! Even my TITANIUM patience has a limited margin of safety! And you need to make a COSMIC effort to make it burst! But some people succeed! *** Take every punishment as a test and you will receive a gift from fate. *** The elevator to health, happiness and success does not work. You will have to use the stairs and go through everything. *** You shouldn’t be afraid of trials, you should be afraid of living a smooth, useless life. *** When you see a person in trouble, do not think that God is testing only him, this test applies to you too... How will you behave towards him? Will you help him or turn away... Statuses about trials
Tests - quotes and sayings
Don’t be afraid of obstacles, man, remember this; A good summer replaces winter on earth.
Success should be measured not so much by the position that a person has achieved in his life, but by the obstacles that he had to overcome on the path to success.
The greatest test of a man's courage is to be defeated and not lose heart.
Free yourself from the hope that the sea will ever calm down. We must learn to sail in strong winds.
I view life only as a means to test the strength of the soul.
Your ultimate success will be determined by how able you are to carry your dream through all the challenges.
Positive aspects of the self develop as a person encounters, moves through, and overcomes anxiety-producing experiences.
A person has a strong temperament, capable not only of feeling strongly, but also of maintaining balance under the most severe trials and capable, despite the storm in the chest, of obeying the subtlest instructions of the mind, like a compass needle on a ship agitated by a storm.
- Well, try me if you don’t believe me! - Why are you a tractor to test you?
The courage of the heart is proven in the hour of battle, and the fearlessness of the soul in all trials, in all situations of life.
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2011-2019 Quotes and aphorisms for all occasions
Which tests should you choose?
Tests, obviously, should be within our capabilities. If we take on an unmanageable burden, especially in those areas where we do not know the true potential of our strengths, it will be doomed to failure and undermine confidence in our abilities. Many people abandoned various potentially important areas of development in this way, simply because they took on too much, acquired negative experience and did not want to repeat it again. For this reason, you should not overestimate your abilities or be overly self-confident. Many paths can be ignored, but the life path along which each person goes cannot be ignored - that’s why it’s so important to choose what we can handle.
At the same time, choosing challenges that are too easy means giving up growth. After all, it is in moments of difficulty that growth and development occur. It is when we encounter something new, something that calls our skills into question, that we can ensure clear development for ourselves. If you train with the same weight and the same number of repetitions, there will be no result. If you refuse difficult challenges and do not take into account such opportunities for growth, simply out of unwillingness to face difficulties, there will be no result. Experience is rarely painless, just as true growth is rarely easy. It is necessary to understand that behind success there is always work and there is no Grail in the world, by finding which you can gain all the benefits. Each path is difficult in its own way, and the more difficult the path, the greater the reward. Difficulty means not only the amount of work, but also the risk we put into it.
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The tests should not be too easy and not too simple. It is necessary to balance between these two levels in such a way that we can maintain the opportunity to grow without destroying ourselves. In sports, for example, excessive loads lead not only to the destruction of the body, but also to the deterioration of technique, which makes a large number of repetitions meaningless and even harmful, since incorrect technique tends to become fixed. So in everyday life, if we come across too difficult trials, we cannot always act correctly and will make mistakes, gain negative experiences, and lose faith in ourselves and in the chosen path. Therefore, it is important to choose a suitable load that would be both strong and provide the opportunity to really grow.
Tests should challenge us so as not to cause us boredom, on the other hand, they should be within our power. On average, it is reasonable to choose goals that would use about 70% of our potential to achieve. This will ensure stable growth with the ability to maintain this practice over a long period of time. And consistency , in most cases, is more important than intensity.
Quotes about trials
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