Useful habits: 10 tips on how to end the day right


Beautiful statuses of the day

Real princes are ordinary guys who treat their girls like princesses.

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Sometimes the people closest to you pour poison into a glass, but I see, I know, and still I drink to the bottom

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The only one who supports you is your spine!! So pick up the “snot” and help yourself!

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  • There are no ideally beautiful people, ideally smart, ideally cheerful, ideally resourceful people. It’s just that there are people who catch on, and others who don’t.

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A woman is not a bed accessory or a food processor with painted eyes. A woman is the image, style and standard of living of a man.

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You are my love, destiny, my other half, without whom I cannot exist.. You are mine and my thoughts, dreams, dreams, everything that is dear to me in the world is You!

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Love becomes happiness, especially when you believe that it will last forever.

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Hmm love? The soul is in a psychiatric hospital, the body is in bed, the heart is on sick leave, and the brain is generally in shock.

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It's so cold this fall, you go to work in the morning and drink smoke. You come back, and it seems that all the residents of the city are hugging you to envy.

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It doesn’t matter how much time passes, because even if the hands of all the clocks stop moving, I will be waiting for our meeting, and my heart will count the minutes.

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You'll want to come back one day. You'll want it madly. When you wake up at night and don’t close your eyes until dawn. When the thought, like an electric shock, that I still love you.

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If a man hugs his beloved woman, then he closes the Circle with his own hands. Her circle and yours. A circle of tenderness, warmth, understanding and protection.

Create a comfortable sleeping space

Healthy sleep is a key component of a productive day: it improves energy levels and brain function. The quality of sleep is affected by room temperature, lighting and fresh air.

Turn your bedroom into a temple . This is the advice given by Shawn Stevenson. The bedroom is intended only for sleeping and relaxing - no work.

The room should feel like a cave. Stevenson recommends keeping the room dark and cool:

  • Remember the air temperature is not higher than 20 °C.
  • Don't forget to ventilate.
  • It's great if there is at least one indoor plant in the bedroom.
  • Turn off the lights and curtain the windows.

Choose the right clothes. Loose T-shirts, shorts or shirts that will not fit the body and restrict movement. Or don't wear anything at all.

Go to bed at the right time. To ensure that your sleep is beneficial and you feel well-rested the next morning, Stevenson advises going to bed between 9:00 pm and 11:00 pm. He explains: the body recovers most actively during sleep between ten in the evening and two at night. People who are awake at this time feel weak and broken the next morning.

Quotes wishing you a good day and mood

Subject of the article: Quotes for wishes for a good day and mood - Good morning, may your day be filled with sunshine and joy.

Let this cool morning be a great start to a successful and fruitful day!

Good morning! Wake up quickly, smile at the new day at 32!

Let this warm morning be a great start to a good and productive day!

Dawn has already risen above the earth... I congratulate you on good morning! My love, I am happy to be with you - yesterday, today, every minute!

Pour some coffee or tea. Open the window wider. And get ready to greet a new day!

The night has passed, taking away the fatigue. Good morning, my joy.

My dear, wake up - the whole world is waiting for you, waiting and adoring you!

Remember our love and your morning will be the kindest!

You are my dear man, I love you very much. Good morning!

Hey, wake up, my joy. Good morning, have a nice day. You see how the sun's glare jumps on the pillow and wakes you and me.

Today life will give you only sweet gifts and surprises!

May this day give you only positive emotions and interesting meetings.

May your life be better this morning than it was yesterday! Best good morning to you!!!

Have a good and cheerful morning, quickly open your eyes and breathe in the air of a new day, recharge yourself with positivity and energy!

My sunshine, get up and open your eyes. I know your dream is very sweet, get out of bed.

I sincerely wish you a good day! Let everything that is planned be accomplished without difficulty!

Good luck in all your endeavors planned for this day. Good morning!

I wish you a great day with all my heart! Enjoy every minute of this day! Don't focus on problems, rather tune in to victories.

May all your plans come true miraculously. You will receive a charge of amazing mood and will begin to love me even more! Good morning!

On this day, live a life full of unforgettable impressions and pleasant surprises!

Let a delicious and healthy breakfast bring you a charge of vigor and mood. And the Sun will fill you with happiness. Let everyone give you only pleasant emotions and let it pass every morning.

The sun has been knocking on the window for a long time, and you are still sleeping so soundly, wake up my precious, enjoy the sweetness of a beautiful day.

I want to wish you, with all my warm heart, the best morning in the world, may the Sun smile through your window and wake you up with its soft and gentle light.

And there will be luck, and there will be success, and you will always and everywhere be the best!

Here's my message to you - If you don't become lazy in life, you can achieve a lot in the future!

Charge your mood to fill your heart with positivity!

Take a contrast shower, pour a cup of tea and the day will be great, I assure you.

A new day awaits you, my love, so it’s time to leave your warm bed and go conquer the world!

Good morning - open the curtains, open your lovely peace to the sun and get a radiant mood!

Let everything be calm today, carry out all your affairs, let everything be smooth and certain, remember that you are part of my soul.

This morning is bathed in sunshine, wake up quickly, good morning, dear!

With the first rays of the sun, my love and tenderness woke up, thinking about you!

On this warm morning, I wish with all my heart - Just to be with you, just to be with you!

Drink coffee or tea, dress yourself positively. With all my heart now I wish you a good morning with all my heart.

Good morning! On Sunny Street. Open the window as soon as possible, let freshness and light into the room. Hurry up and smile at the new day.

Good morning to you, my sleep-deprived boundless happiness!

Good morning, my joy, wake up! The sparrows whisper to you and me: rise, stretch out your hands to the sky and smile, good morning to you, my sun!

I want to wish you, with all my warm heart, the best morning in the world, may the Sun smile through your window and wake you up with its soft and gentle light. And I also want you to wake up full of strength and vibrant energy, and for it to last you the whole day!

Well, quickly get out of bed. A good day starts with a delicious breakfast and news from you.

Smile quickly at the sun in the bright mother-of-pearl light. Cheerfully, boldly shout to the world at the window: good morning!

The sun has already risen. So wake up, do what you love!

Smile tenderly at the new day, leave the dark night in your dreams!

Fresh morning and sunny weather, as bright as you.

May luck follow you on this day with a long tail, and luck throw a red carpet at your feet!

Good morning, open your eyes quickly! Your life will be like in a sunny fairy tale.

Good morning! Wake up. Get out of bed quickly. Sunny is already having fun, but you are still dreaming about something.

Hurray, the adventures begin, a new day has come to us, you can safely throw away laziness!

Hurry to love and be everywhere today, strive to be with me. I love you so much, like this warm good morning, just smile!

With all my heart I wish you a fruitful working day without hassle and worries!

Good morning! From the bottom of my heart I want to wish you good luck. May everything definitely work out, may fortune smile on you not for a moment, but for the rest of your life.

A new day is already on the threshold, impatiently waiting for you. It will bring a lot of happiness, a lot of light and warmth.

Wake up, my angel, good morning, I want to hear your voice!

May all thunderstorms, storms and disasters pass your peace of mind today. And only the warm spring rays of the sun breaking through the rainbow will illuminate and warm up the mood.

this is a warm morning for you, and this day is only yours, I believe in you!

Good afternoon my dear! I feel so good with you. Know that I adore you, I always miss you...

Good morning, my love! Today, I am sure, a lot of positive emotions and impressions will await you!

I will make your every morning rich, full of love. This is what my loving heart wants, just take care of everything I give.

I sincerely wish you a good morning and a sweet and pleasant awakening!

Good morning! With all my heart I wish you an incredible charge of vivacity and excellent mood for the whole day, pleasant surprises in the morning and joy.

Your love is my alarm clock, and mine is yours! Good morning! The kisses of my lips are already kissing you from head to toe!

Birds are chirping outside the window, wishing you a good morning. Life, like new pages, opens all roads.

In life, you are my reward. Good morning, my dear.

Good morning, gentle with dew, sunny and serene, new and gracious, bright, pleasing to the eyes!

Hi my Sweetheart! Let's wake up, let the dream go away, and take heart.

Today will be a great day, I know that’s why I’m raising it, stop sleeping, get up quickly! And if you don’t get up, I’ll bite you! Piece bite...

It's been a long time since day! Nature, with its arms wide open, greets you at dawn, and you still sleep and sleep!

Open your eyes, couch potato, go to work soon. Good morning and new day.

I wish I could meet the dawn with you and see how the rising sun plays in your eyes!

Good morning is long overdue. Wake up quickly! Outside the window, the sun has risen and is warming up more and more.

The sun reigns in the sky, morning reigns in the city... How I would like to come to you now, but my phone is silent.

You are my coolest! I sincerely wish you a good day! So that everything works out perfectly and so that luck does not end!

The day will definitely be a happy one, I promise you, look how beautiful he is, how passionately he wishes you the best!

I am sending you a charge of vivacity, a lot of good mood, I kiss you very, very tightly, my beloved ray of sunshine!

Lots of new ideas, interesting people, fresh air, strong tea! Welcome the new day!

I really want you to wake up and see the same beauty outside the window and remember me and our immense love! Good morning, my sunshine!

Know, on this day, my love is always with you, it will take care of you.

this warm morning will bring you unforgettable happy moments and wishes that will certainly come true!

My love, good morning to you, I miss you madly, I miss your tender hands and sweet lips so much.

I really want you to wake up and see the same beauty outside the window and remember me and our immense love! Good morning, my sunshine!

Statuses about good mood

  • To live and rejoice you need only two things: firstly, to live, and secondly, to rejoice. 23

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Someone will definitely ruin a good mood. The only question is how long it will last. 14

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Oddly enough, sometimes a good mood comes from somewhere, just like that, for no reason. 9

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The day will come, and cats will not scratch their souls, but will purr loudly with happiness. 10

Statuses for every day

Weekdays most often represent a rather monotonous series of events, repeated from time to time. Let's be honest - doing the same actions every day often gets boring after a week, or even earlier. That is why it is worth diversifying your everyday life with bright and unique posts on social networks!

On our website you can choose something individual and thoughtful, something that will suit only you and no one else! Add some color to your news feed!

Smile at the world and it will smile at you.

The best road is the one that leads home.

The most deceitful phrase: “I’ve got chocolate.”

I am a woman and therefore I say my decisive “maybe”.

Cherish the moments before they become memories.

And happy is the one who, at dawn, once managed to realize that he is alive, healthy, that the sun is shining!

He who knows how to smile every day knows how to live.

Wise is not the one who proved something, but the one who, knowing the truth, did not argue.

Fate does not overtake a person, he prepares it for himself.

You should live for those who truly love you.

The deepest sleep comes after the alarm goes off at 7 am...

Special rules

For rituals to work, the following rules must be followed:

  • Believe in what is said, then your words will come true.
  • For good luck to follow you all day long, stand on your two feet together and take the first step with your left foot.
  • Don't sing in front of the mirror, the day may end in disaster with tears.
  • To avoid disaster, do not eat fish products for breakfast.
  • When breaking dishes in the morning, remember that a difficult day awaits you.
  • Put your shoes on only with your right foot, then your path will be easy.

How to make a good day

In quotes about a good day you can often find tips to make it better. The main thing to remember is: a new date is another start and it doesn’t matter what happened the day before. Morning has come, which means there is a chance to start life from scratch. As children, we woke up and perceived the coming date as another miracle. But adult life makes its own adjustments. People find it difficult not to think about the future or leave the past behind. So it’s time to relearn and make them good every day.

Quotes about a good day:

  • “You have to work hard to have a perfect day.”
  • “You have to do something that scares you every day.”
  • “If a day passes without laughter, it can be considered lost.”
  • “Every day can be perfect, the main thing is to share it with someone.”
  • “The next date will be better if you put on a happy face in the morning.”
  • “Every day is a little life.”

Learn to relax

Finishing work on time is half the battle; it is important to learn how to rest properly in order to relax both your brain and body.

Spend less time on smartphones. Choosing to spend your evening relaxing by watching a TV series or scrolling through social networks is not the best option. Shawn Stevenson's book, Sleep Healthy, explains the harms of blue light emitted by smartphones and laptops. It causes the body to produce more “daytime” hormones and disrupts the natural preparation for going to sleep. Just two hours in front of a screen reduces the body's production of melatonin. Namely, this hormone helps you fall asleep. Therefore, two to three hours before bedtime, it is better to stop using gadgets and, for example, read a book (printed or electronic).

Exercise. Light evening exercise such as yoga or stretching, a hot bath or a thirty-minute walk can improve the quality of your sleep.

Meditate. Meditation helps you relax and concentrate on what really matters, and reduces stress levels. This is also one of the ways to combat insomnia.

Useful apps for yoga and meditation:

  • Down Dog (iOS; Android) is a convenient app that adapts to your personal schedule: you can choose the duration of the workout, the level of load, and what you want to focus on today. Suitable even for beginners: all classes are conducted with comments from instructors.
  • Keep Yoga (iOS; Android) - all types of yoga with a set of exercises for both beginners and intermediate and advanced levels. The app also has meditation lessons.
  • Daily Yoga (iOS; Android) - the application contains 40 courses and 300 asanas for different levels of training. There are lessons designed specifically for evening classes.
  • Stop, Breathe & Think (iOS; Android) - the application will select a meditation practice based on your emotional and physical state.
  • BetterMe: Sleep and Meditation (iOS; Android) - The app contains meditation techniques from around the world aimed at improving your sleep.

Share your smile!

Nowadays, a huge number of psychologists have appeared who recommend, in simple words, not to give a damn about everything and live for yourself. Most users understand that such a topic can only be reflected by a funny status about a good day, funny and ironic. Therefore, in order for a person to remain in a good mood, one should simply laugh at those who arrogantly teach others how to live.

  1. The one who exists according to the principle: “Love yourself, and the rest will follow,” one day finds out that the rest have disappeared somewhere. And then the coming day brings them an unpleasant, but natural discovery.
  2. She stood up to the mirror and said: “This is my best morning!” Now I stand and wait for it to turn out that way.
  3. If you don't complain or ask for support, you will find that you have discovered... depression and helplessness.
  4. Don't try to correct a bad person and he will make your every day, if not good, then full of surprises.
  5. Money can't make life wonderful. But even a day spent without them will certainly not be successful.
  6. If bad people ruin your mood, then internal resources, of course, will help you lift it a little. But they have already done their job. The harm from them cannot be corrected by any psychological tricks.
  7. “Don’t whine and complain, otherwise luck will hear and turn away.” And, indeed, the day when overly persistent people are struck will not be a very good day for them.
  8. Pavel Petrovich, who came to the insurance company to sort out a broken car, repeated loudly throughout the entire corridor: “I am rich and successful.” The agent who heard him decided to withhold his payment, since, apparently, he did not particularly need it.
  9. You can enjoy small joys. You can rejoice in a good day. But you can’t try to pretend that everything is good when everything is bad.
  10. A happy person does not need the help of psychologists.
  11. “Imagine your day in the morning to be wonderful - and everything will turn out that way.” Lena imagined the oligarch getting out of the Bentley and opening the door for her. So she was a little embarrassed when the janitor opened the trash can door for her to throw her bag in.
  12. “Money doesn’t buy happiness,” say those who have plenty of it.
  13. A good day and a good mood are two different things.
  14. If you patiently and persistently overcome all life's obstacles and persistently avoid all difficulties, then one day people will find themselves clients of a funeral home.
  15. “Forget your grudges and you will be happy.” - “Lawyer, could you develop your client’s line of defense in more detail?”
  16. When people talk about a good day, they are not dreaming of self-realization or leaving their comfort zone. Everything is much simpler. They just want to spend time with their family.
  17. A psychotherapist has never made anyone happy. But he manages to make the most ordinary life different without him.
  18. Faust exclaimed, “Stop, just a moment, you are wonderful!” at the worst moment.
  19. If a person has forgiven everyone everything, then it is possible that today is his funeral.
  20. “You just have to believe in success,” shouted a lifeguard to a drowning man on the beach. And then he thought to himself: “What if today really turns out to be a good day for him?”
  21. Someone bought an expensive car and is not happy. And someone bought milk on sale and goes home happy.
  22. “You need to live for yourself! “You have 1,000 dollars.” And the unfortunate unemployed man, who recently buried his wife, is trying to understand how such a day will fit into his life as a good one.
  23. “I can do anything!” said Vasya and went out onto the ice. And then the Ministry of Emergency Situations took him out of there for 3 hours.
  24. Alexey fell asleep with the thought: “Tomorrow a great morning awaits me!” He greatly irritated the policeman who brought him to court by whistling a funny song. The lawyer didn't like his beaming smile either. And the judge, outraged by his imposing manner, imposed a maximum sentence. After which Lesha realized that his wife had brought him something wrong to read.

It all depends on thoughts

The Strugatsky brothers said that 83% of all days that make up a year begin the same way: the alarm clock rings. But this is no reason to despair. This is just a statement of fact - the alarm clock rings in the morning. But everyday life is not the period of time that begins with the alarm clock and ends with the TV. It begins and ends with a person's thoughts. So why not take an example from Winnie the Pooh?! While talking to Piglet, he said an interesting phrase: “Today is my favorite day.” It’s so simple and ingenuous: today is your favorite date.

At one time, Turgenev said: “Life must be built so that every day is significant.” Every new dawn is another chance to change everything. And you don’t need to hate the alarm clock that interrupted a sweet dream, the queues at the store or the unpleasant words of your boss. A good day is not a specific date, it is our attitude towards the next period of time that comes after the alarm clock rings.

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